Why Do We Grow Old? This question 
often comes in mind, but no one has right answer. When Friends meet 
after the passage of some years they probably remark, inwardly or 
outspokenly. How time has altered the appearance if each. In the 
ordinary way, people are not aware of growing older. 
It is that sort of meeting that 
makes them conscious of it. In each human body, physical and 
psychological changes occur with increasing years. And a combination of a
 number of these changes indicates the approach or presence of old age. 
From about the age of 21 we begin to grow old. What causes; the gradual 
changes, both external and inside the body. Which eventually lead to old
 age?
Can Anything be Done to Delay this Process of Why Do We Grow Old?
The most familiar changes relate to 
the external appearance of the body. The skin loses its elasticity and 
bloom, becoming folded and wrinkled and flabby. The hair loses its 
original color, becoming grey. Actual hair loss, producing baldness, 
occurs more especially in men but also in women. 
The muscles of the limbs and trunk 
become weaker and thinner. It is causing a general appearance of weight 
loss, while the bony parts of the skeleton become less dense with a 
greater tendency to fracture. Wear and tear thins the discs between the 
vertebrae of the spine, producing some shortening of stature.
The difference between three 
generations of women is expressed not only in physical appearance but in
 posture and style of dress.
- A stooping posture, dim, sunken eyes, a wrinkled skin, grizzled hair and beard such signs of age imprinted by a lifetime’s experience nevertheless impart character to this head.
- An elderly German obviously has no intention of resigning himself yet to becoming a mere spectator at the sports festival.
- An old French woman concentrates on her knitting. Though the joints may become stiff with age, long experience can make old people very quick and deft at performing manual tasks. Poor muscle tone also make an old person appeal shorter. A protruding abdomen or paunch may result both from lack of tone in the voluntary muscles and excess fat in the abdominal wall.
- Facial appearance may be altered both by changes in the sheen of the skin and by wrinkles but also by the presence of dentures replacing decayed teeth. The individual’s own teeth may have been affected by dietary habits and dental attention, but age does thicken the teeth, producing a yellow appearance.
Glasses and Hearing Aids
Hearing aids and glasses are clues 
to the fact that the senses are also affected by ageing. Changes in the 
inner ear lead to a gradual loss of high tone hearing, making group 
conversation difficult to follow. Whether a person is long sighted, 
short sighted or normal sighted in younger years, advancing age alters 
the eye lens and lens muscles. 
This causes increasing difficulty in
 reading small print, calling for correction by suitable glasses. 
Sharpness of vision and night vision may also decrease because of age 
changes in the light-sensitive cells in the retina at the back of the 
eye. 
The other senses of taste, smell, 
touch and vibration become less efficient over the years but are never 
completely lost unless disease of the nervous system supervenes. The 
sense of pain is usually retained in old age, though its messages may 
not be interpreted so efficiently by the brain.
Professional singers and political 
orators become aware sooner than most that age affects the strength and 
range and timbre of the voice. Thinning or the muscles of the voice box 
and loss of tissue in its cartilages helps produce the change in voice. 
Which may the universally felt dread
 of old age finds harsh expression in a typically brutal caricature. Two
 old people drinking soup become hoarse or high and piping. Dentures or 
lack of teeth may also result in slurred speech. While brain changes can
 affect what is said and slow the delivery.
Changes inside the body may be less 
obvious but continue apace with advancing years. The linings of the 
joints, particularly the weight-bearing joints like knees and hips, are 
subject to wear and tear. This reduces the mobility of the joints, which
 become stiffer, affecting walking and other movements. 
In the digestive system there is 
thinning of the stomach lining. But this has little influence on actual 
digestion unless disease is present as well. Sometimes there is reduced 
secretion of enzymes from the salivary glands and the pancreas, which 
does interfere with digestion.
The kidneys produce urine normally 
in old age, excreting the body’s waste products satisfactorily. There is
 some gradual decline in the kidneys’ reserve function though, and the 
old are vulnerable to any sharp decline in water intake. Such as may 
occur in a debilitated old person living alone and neglecting diet and 
fluid for some time.
With age, breathing becomes less 
efficient, partly due to changes in lung capacity through loss of 
elasticity. There may be thinning of the heart muscle with advancing 
years and an associated reduction in working capacity. The actual heart 
rate may be the same as in younger people or it may slow up, and there 
is a greater tendency to irregular beats. 
The shuffling or unsteady gait noted
 when old people move about is one result of impaired co-ordination due 
to changes in the 130 nervous system. This may he made worse by muscle 
weakness and lack of tone and further exaggerated by disease.
In the female human body, the 
ovaries cease to function at the menopause around the end of the fourth 
decade of life. In the male human body, however, the testicles can 
continue to function well into the seventh and even eighth decade. 
This means that women cease to be 
able to reproduce in middle age while men can continue to father 
children into old age. In both sexes there is a gradual but steady 
decline in sexual activity but the sexual urge can be well maintained 
into old age.
Living in the past
 The
 overall physical picture of ageing in the human body is therefore one 
of a general decline in vigor, in activity and in organ function. 
Moreover, old people respond badly to extremes of external temperature 
in particular, thin skin, poor muscle-shivering reflex and slower 
blood-vessel contraction in the skin make them less able to tolerate 
cold.
The
 overall physical picture of ageing in the human body is therefore one 
of a general decline in vigor, in activity and in organ function. 
Moreover, old people respond badly to extremes of external temperature 
in particular, thin skin, poor muscle-shivering reflex and slower 
blood-vessel contraction in the skin make them less able to tolerate 
cold. Contrary to popular notions, there is no thinning of the actual blood with age. Where there is lack of blood it is caused by dietary deficiency or disease. Changes in mental powers have recently been studied more fully. Mental alertness and fitness may be well preserved into later years.
There is a gradual and cumulative 
deterioration in intellectual function as age advances. However 
particularly with respect to new situations new ideas and new techniques
 involving co-ordination and the power to adapt. The decline in memory 
affects learned facts and recently occurring events especially, while 
past incidents are well recalled. Artistic creativity is also likely to 
fall off.
An important change in the 
blood-vessels, known as arteriosclerosis (popularly called ‘hardening of
 the arteries.), affects everyone as he grows older. The normally 
elastic and supple arteries become narrowed rigid and twisted. As a 
result the oxygen supply to the tissues through the blood is reduced and
 degeneration and ultimate decay of cells. Tissues and organs ensues.
The actual age of onset of 
arteriosclerosis is variable, some people may be affected in early 
middle age. The severity of the condition also varies some people may be
 affected more than others. Such factors as the presence of high 
blood-pressure, or sugar diabetes are known to encourage the earlier 
development of arteriosclerosis. When arteriosclerosis is associated 
with etheroma degeneration of the inner lining of the arteries – it is 
called atherosclerosis.
Doctors and scientists alike have 
argued whether arteriosclerosis is a normal biological ageing process or
 whether it is due to ill-understood disease factors. General opinion 
favors the latter concept. And so further research may enlighten us on 
its cause and treatment. What is certain, however, is that 
arteriosclerosis speeds up normal tissue decay by depriving the ageing 
tissues of an adequate blood and oxygen supply. This is especially true 
in the case of the brain and heart.
While insurance companies can 
calculate the expectation of life at birth for men and women, 
calculation of the rate at which an individual ages overall is very 
difficult. Different tissues and organs age at different rates in each 
human body, and the rate of ageing of individual organs or the body as a
 whole may in addition be altered by stress, disease, arteriosclerosis 
or uncertain factors like radiation.
Looked at in biological terms, the 
human body has several growth periods up to puberty. Followed by further
 development in adolescence until the full peak is reached at the age of
 21. At that age, for example, long-bone growth ceases and many consider
 that true ageing begins shortly after this time. Since the expectation 
of life at birth is around 68 years for men and 72 years for women. It 
follows that men and women have a very long ageing period.
The social, cultural and 
evolutionary value of this long-ageing period is immense. It allows 
individuals to organize their lives in terms of studying and training 
for different occupations. Then developing the knowledge and expertise 
thus gained in their employment over many years. It allows the growth of
 cultural group patterns – secular, ethnic and religious and long 
periods of individual cultural attainment.
Moreover, it gives adequate time for
 the development of social and sexual relationships, and consequently of
 family units as the essence of stable societies. In an evolutionary 
sense, wisents and grandparents are themselves it means that the 
children born to parents potentially long-living. The maximum at 
different periods in their lives will vary, human life wins, and we have
 seen is about producing genetic mutation and adaptation.
Very few animals apart from turtles 
which regulates length of life, however the bio tortoises, have a life 
span greater than the logical time clock’. It appears to be built in 110
 years which is the usually accepted genetically. When the individual 
contribution are upper limit for a human being and many Man’s 
evolutionary plan of pro-familiar animals, like dogs and horses, grass 
is over, ageing and death arrive.
Have a life expectancy of less than a
 third the improvement in the average expected the three score years and
 ten which is the portion of life from 60 years in 1930 to over. There 
appears to be no single main genes but to an environmental change the 
cause of human ageing. What seems to better medical and surgical 
treatment of happen is that a number of factors – disease and better 
social and economic inherited physical, chemical, psycho conditions?
Logical and environmental varying 
with there are several cellular theories of each individual – cumulate 
to damage and ageing to explain some of the tissue and ultimately 
destroy the cells and tissues. Organ changes already described. The end 
result of ageing is therefore cells are capable of dividing indefinitely
 inevitably death of the individual as a throughout life, the old cells 
being shed as whole.
The nature of these ageing factors 
scales while the new one, replace them it is understood in some 
instances and still is known by analogy with what happen to the subject 
of research in others. In cancer, that this capacity for dividing 
Heredity appears to influence the in and renewing can be altered both by
 dividable life span.
1 At nearly 90 years of age the many people retained his extraordinary vitality, creativity and influence in their profession.
2 In the stress-free atmosphere of a
 rural immunity people may live to great ages. Accepted as a member of 
society with an active part to play, this old Turkish farmer still finds
 life good.
3 In old age there is some 
stiffening of the limbs, allied with an insecurity in balance and 
greater tendency to fall, which makes getting downstairs a hazardous 
business needing help.
1 and 2 A full, strenuous and 
momentous life has been responsible for the difference taken at the 
beginning and end of any career.
3 Men can continue to father 
children until late in life, and they are more like than women to marry 
partners much younger than themselves. The ever-youthful film actor Care
 Grant became a father for the first time at the age of 62.X-rays in the
 case of the skin and by chance mutations.
As a result the new cells produced 
by the ageing human during the division process are progressively 
inexact copies of their predecessors, and their function is 
progressively less satisfactory. Cells of the central nervous system are
 unable to regenerate at all, and once lost at any time throughout life 
are irreplaceable. Ageing of the brain and spinal cord can be thought of
 as progressive loss of cells through ill health, infection or changes 
in the blood supply.
A current theory of ageing is 
derived from speculation about certain types of illness such as thyroids
 and acquired hemolytic anemia. In these illnesses it is believed that 
the body’s ability to distinguish its own tissues from foreign invaders 
of the body, zilch as micro- organisms, is disturbed. 
The breakdown in the 
self-recognition mechanism results the production of antibodies rich at 
ac the body’s own proteins. In tie diseases mentioned, is responsible 
for the destruction of thyroid-gland tissue and blood-cell tissue. It is
 thought that this auto-immune process could operate in ageing as well 
as in cases of specific disease, gradual degeneration steadily extending
 throughout the body.
The fact that a woman’s expectation of life is greater by at least four years than a man’s has led to a suggestion that sex hormones have an effect on ageing. While there is some evidence that giving sex one to patients with chemical measurable sex-hormone deficiency, makes them look younger.
It does not altogether fundamental 
ageing process. Similarly, illnesses caused by hormone deficiency, like 
hypothyroidism. Which produce illness with the features of old age, are 
corrected by giving in this case thyroxin hormone, but do not alter the 
basic ageing tendency.
An older idea, based on animal 
experiments, relates the body’s metabolic act it sits or rate of living,
 to the speed of the ageing process. Metabolism is related to hormone 
function and also to temperature levels and diet. A famous experiment 
with rat-showed that these creatures could be retarded in their growth 
and development by persistent low-calorie feeding, and that they lives 
could be abnormally prolonged in this way. This does not mean.
However, that human ageing can be 
retarded in the same way; although the converse is true overeating 
leading to obesity shortens life. There is no clear evidence that human 
ageing is affected by temperature. Extremes of temperature however, act 
as a stress factor adapted to them and stress is thought it to influence
 ageing. Stress, pain, privation, and neglect may because of premature 
ageing. Which is promoted by arteriosclerosis has noted earlier.

As young as you feel the influence 
of the mind on ageing is now being increasingly recognized. Apart from 
the problems of adapting to the physical changes brought by age, such 
causes of emotional disturbance as compulsory retirement from work, 
bereavement, altered social role and economic anxiety may all contribute
 to ageing. The absence of a positive function in old age can affect the
 will to live and may accelerate the ageing process towards death.
From earliest times, Man has dreamed
 of reversing the ageing process. Particularly with a view to sexual 
rejuvenation, and of prolonging life indefinitely. The search for an 
elixir of life by the medieval alchemists is one example of this 
preoccupation. 
The modern science of gerontology 
studies the processes of ageing in animals and humans in order to 
understand the difference between normal and disease-induced ageing. The
 purpose is to determine the causes of normal ageing, and to see whether
 the ageing processes can be retarded.
There has been no real progress in 
the last-mentioned aim. Despite the widespread and uncritical use of so 
called ‘anti-ageing’ drugs usually sex hormones, vitamins or procaine 
derivatives no evidence of prolongation of the natural life span is 
forthcoming. 
 
