Tuesday 4 November 2014

Sand Dunes



A clump of rotting seaweed can start the whole process of dune buildings as sand forms around it, plants take root and Marram dunes build up inland. Several gently sloping sandy shores are backed by sand dunes. As the tide ebbs more and more sand is dried out by the sun and wind. Whenever on-shore wind blows faster than 10mph sand is driven inland. Usually it accumulates in dunes which run at right angles to the direction of the prevailing wind. 

Fore-Dunes
The land ward movement of sand is obstructed by the seaweed and refuse that accumulates along the high tide line. A small fore-dune begins to build up. The humus derived from the rotting seaweed is just enough to allow a few flowering plants to survive. Sea rockets, prickly saltwort, sea beet, and in particular the two grasses sea couch grass and lyme grass, all have creeping root systems that enable them to hand on during on shore gales. Even so, the fiercest of these gales often entirely obliterate the beginnings of the dunes. 

Nevertheless, the time comes when the weather is calm over a long enough period to allow sufficient sand and humus to build up to give the main colonizing plant the depth of sand it needs for survival This plant is the marram grass. The increasing depth of sand eventually smothers the original colonists. As the main dune extends towards the sea, another strand line of drift builds up and a new fore-dune develops. 


Marram Dunes
The root system of Marram progressively penetrates many feet deep while its stiff leaves more and more effectively obstruct the landward blowing sand. More leaves appears as the original plant sends out lateral roots; when a shoot is buried by sand it produces a bud which pushes up another vertical shoot. Marram can spread up to 9am (30ft) sideways and 1m (3ft) vertically in one year. In this way the dunes stabilize, rapidly increasing in height and width. To begin with the bare sand between the Marram tufts is a habitat of such extreme temperature and moisture ranges that no secondary plant colonizer can grow until enough humus from dead bits of Marram an wind borne plant refuse has accumulated, and a season of wet weather has enabled chance wind borne seeds to germinate. At this stage the original fore-dune colonists reappear, along with sand sedge which binds the surface with long shallow runners, and the tight rosettes of Portland and sea spurge. When these plants die they humus to the sand which helps to contain moisture and provides nutrients for another generation of more tightly packed plants. The establishment of the thick dune vegetation (turf) is underway. 

Adapting to Extremes

Dune plants have several features which allow them to survive the gale force winds the drying heat, the lack of moisture and the wind borne salt. Several have deep and extensive root systems to reach the water underground and to anchor them securely. The scarlet pimpernel, for example which also grows inland on non-sandy soil, develops much more extensive roots than its inland counterpart and grows almost horizontally to minimize the buffeting from the wind. The rosette plants too are protected from the wind by hugging the ground closely. Sea-holly and sea bindweed have stiff varnished leaves which help to reduce water loss and give protection against abrasion by blown sand. The hairiness, even downiness, of many other plants such as common stork’s-bill traps dew on their stalks and leaves. 

Winter annuals such as chickweeds and early forget–me-nots, thicken the turf. Their seeds germinate in autumn and survive the wet winter as seedlings, to flower and set seed again before the drought and heat of summer threatens survival. At this stage of the vegetation rabbits begin to browse the tur; their droppings add to the supply of plant nutrients. By now the Marram has almost completely disappeared because it can survive only where bare new sand is plentiful. Mosses and lichens eventually cover these landward dunes which look more-grey than yellow due to the amount of grey dog lichen growing on them. 

Where dunes meet land

The type of vegetation in the final stages of the dunes depends largely on the quality of the sand. Where the sand consists mainly of mineral grains such as quartz (and not lime-rich shells) the humus remains too acid to support any but a limited flora. In this case heather or heath (and sometimes both) dominate the mature dunes and may even grow so far towards the sea that they mingle with the last surviving Marram. 

Where the sand contains a lot of finely ground shells the lime-rich pieces neutralize the dominant acidity of coastlines, providing the right conditions for thick scrub to dominate the dunes. Sea-buckthorn is very prominent in parts of north Norfolk, Kent, Somerset and Glamorgan. Once the buck-thorn is established elder, blackthorn and privet begin to be common 

Dune Slacks

The bottom of the hollows between dunes is often wet and small pools of water stand in them. The flora of these slacks contains a group of plants not found together anywhere else. The creeping willow may make a hummocky carpet. Marsh helleborine, wintergreen, bog pimpernel and several species of fen and marsh orchid may be found growing side by side.   The natterjack toad still survives in some of these slacks. When disturbed it has the distinction of being able to defend itself with a secretion from its skin “smelling” like burnt gunpowder, sulphur and boiled India rubber a defence not to be sneezed at. 

Hardy survivors 

A number of small creatures can survive among the Marram tufts. The temperature inside each tussock is cooler than on the surrounding sand and the air is slightly humid. Some species of spider cling to the stems while others burrow into the sand below. They feed on flies which breed in the rotting vegetation of the strand line and are blown into the dunes. The spiders in turn form the food of the rare and beautiful sand lizard. 

The camouflage colors pale ochres, sandy greys and reddish browns of the few dune moths make them hard to spot. Only a minimal supply of nectar is available for the adults. The shore wainscot is confined to elusively on Marram, while the sand dart feeds on sea holly and sea rocket. The long legged and long bodied sand wasps are comparatively conspicuous, occurring mostly along the southern coastline. 

Birds and Mammals 

While numbers of spiders and insects manage to survive the hardships of living in the dunes the poor plant cover restricts larger animals to a few kinds. Birds are probably the most visible of these. Terns, ringed plover and oystercatchers all nest along shingle and at the high tide mark. Black headed gulls build their nests in colonies in the dune vegetation and shelduck use rabbit burrows. Skylarks and meadow pipits lay their eggs on the ground in mature dunes, where occasionally the short-eared owl nests too. Rabbits are the most common mammals; they tunnel burrows in the sand of the mature dunes and eat the well-established vegetation. Foxes sometimes prey on the rabbits, even using their abandoned burrows for dens. Hedgehogs, stoats and weasels feed on small birds, “birds” eggs and young rabbits.

Blow-outs 

No matter what its plant composition the turf of sand dunes is thin and fragile. The passage of too many human feet can break up the vegetation as they pass from car park to shore. Given half a chance the wind will exploit any break. In no time a small hole is a large blow-out. Great widths of dune become unstable, sand drives inland, and the whole process of stabilizing has to start again. 

How Dunes Build up.

Grey Dunes

Rabbit droppings fertilize the ground small plants invade, ousting the marram. Grey lichens give these stable dunes their color. 


Marram Dunes

Marram grass spreads quickly blocking the blowing sand more efficiently. Buried Marram can push up through sand.  Only few plant pecies can survive the wind-blown conditions of fore-dunes. As Marram takes root the dunes form large obstacles for the wind. 

Fore-dunes

Seaweed and drift block the blowing sand and small fore-dunes build up. Rotting seaweed allows a few species of plants to take root.   

Monday 3 November 2014

Nik Wallenda completes blindfolded tightrope walk in downtown Chicago

Record-breaking daredevil Nik Wallenda completed Sunday what he called his most challenging feat to date: a tightrope walk between two skyscrapers 600 feet above downtown Chicago, partly blindfolded. Crowds below cheered on the seventh-generation aerialist, who wore a microphone during his untethered walk. The "Skyscraper Live" walk was broadcast on Discovery. I love Chicago, and Chicago definitely loves me. What an amazing roar," the 35-year-old said as he crossed above the Chicago River.

The walk consisted of two parts, starting from Marina City's West Tower, about 588 feet high. He crossed above the Chicago River to the Leo Burnett Building in just under seven minutes, finishing 671 feet above the street, according to Skyscraper Live's website. After he returned to the West Tower, he crossed to the East Tower blindfolded in one minute and 20 seconds.

As a member of the famous Flying Wallendas, founded by his grandfather Karl Wallenda in the 1920s, Wallenda is no stranger to death-defying stunts. He walked across a wire 1,500 feet above a river in Arizona in June 2013, becoming the first person to traverse the gorge near Grand Canyon National Park in Arizona. Before that, he made a record journey across Niagara Falls in 2012.

Peril also runs in the Wallenda family. Great-grandfather Karl Wallenda was killed at 73 while attempting to walk between two buildings in Puerto Rico in 1978. But on Sunday, Wallenda made it look easy. "I'm so blessed for these opportunities," he said during his walk. "You guys watching think I'm crazy, but this is what I was made for."

2015 NFL Mock Draft: Jameis Winston to Jets, Marcus Mariota to Bucs

The strengths of the 2015 NFL draft appear to be at defensive end, wide receiver and running back but the fundamental concept of supply and demand could push quarterbacks Jameis Winston and Marcus Mariota, as well as safety Landon Collins into the top 10.

Quarterback and safety have never been more valued than in today's pass-happy NFL and with the depth at these positions lacking this year, teams needing help at the respective positions could be forced to roll the dice.

The following is my latest first round projection of the 2015 NFL Draft.

*The selection order for this mock draft is based on the current records of teams with point differential breaking all ties. The Cleveland Browns own the rights to the Buffalo Bills' selection due to the Sammy Watkins trade.

1. Oakland Raiders - Leonard Williams, DT, Southern Cal: As the only winless franchise in the NFL this season, the Raiders are projected to "earn" the No. 1 overall in 2015. Teams picking at the top will always look to available quarterbacks first, but rookie Derek Carr has been a relative bright spot for Oakland. Second on the priority list for teams in today's NFL are defensive linemen. The 6-5, 290 pound Williams is a physical mismatch too quick for interior linemen and too powerful for offensive tackles.

2. Jacksonville Jaguars - Randy Gregory, DE, Nebraska: The Jaguars' record isn't pretty but head coach Gus Bradley's infectious enthusiasm, a hard-hitting defense and talented rookie quarterback Blake Bortles have this franchise on the upswing. Gregory is well-suited to starring in Bradley's hybrid 4-3 alignment at the LEO defensive end, as he's long (6-5, 242 pounds), explosive and passionate against both the run and pass.

3. New York Jets - Jameis Winston, QB, Florida State: Unless the Jets suddenly turn things around, Rex Ryan will be coaching elsewhere in 2015 and that may just be the start of the changes. Current general manager John Idzik is not the kind of risk-taker to gamble on Famous Jameis' propensity for off-field trouble but his potential replacement could be more adventurous. Regardless of what you think about Winston's character, it is hard to deny his talent. In terms of size, arm, mobility and instincts, he's the top quarterback prospect in the country.

4. Tampa Bay Buccaneers - Marcus Mariota, QB, Oregon: Though reasonably productive since taking over for free agent addition Josh McCown, Mike Glennon remains overly reliant on his arm, showing little ability to escape pressure or poise when the pocket breaks down. These are traits absolutely critical in today's game. Mariota is a work in progress, himself, but he shows good awareness in the pocket, a live arm and, of course, great mobility. Mariota's speed and the great size of Tampa's pass-catchers would put an awful lot of stress on opposing defenses.

5. Tennessee Titans - Vic Beasley, OLB, Clemson: Rookie Zach Mettenberger will be given every opportunity to prove he can be Ken Whisenhunt's starting quarterback. The Titans didn't address their need for outside rushers to fit new defensive coordinator Ray Horton's scheme in the 2014 draft but could see the highly athletic Beasley as the perfect fit. Beasley possesses an explosive first step to create immediate stress on quarterbacks, as well as the acceleration to chase down ball-carriers from behind.

6. Atlanta Falcons - Shawn Oakman, DE, Baylor: Surrendering a 21-point lead to lose to Detroit is just the latest kick in the gut for Atlanta this season. The Falcons have the firepower on offense to compete but lack difference-makers on the defensive front. Powerful and shockingly athletic given his massive (6-foot-8, 275 pounds) frame, Oakman possesses the kind of traits teams are willing to gamble on.

7. Washington Redskins -- Landon Collins, S, Alabama: Washington hasn't boasted a truly fearsome safety since the late Sean Taylor was patrolling the deep middle. At 6-0, 215 pounds, Collins isn't as big as the former phenom, but he shows a similarly exciting blend of explosiveness and ball-skills.

8. St. Louis Rams - Dorial Green-Beckham, WR, Oklahoma: Despite recent early picks invested at wide receiver, the Rams still lack a true No. 1. Green-Beckham is a top 10 talent who is drawing comparisons to Cincinnati Bengals' star A.J. Green for his size, speed and ball-skills but he comes with significant off-field concerns. Jeff Fisher has been more willing than most to gamble on players with character red-flags and he could see DGB as simply too talented to pass up.

9. Chicago Bears - Shane Ray, DE/OLB, Missouri: Despite investments in free agency and the draft, the Bears' defense remains alarmingly toothless. Ray, the SEC's leading sack artist, has the explosiveness off the edge to quickly improve Chicago's pass rush.

10. Carolina Panthers - Cedric Ogbuehi, OT, Texas A&M: With the selection of Kelvin Benjamin and free agent addition of sure-handed veteran Jericho Cotchery, the Panthers addressed weapons for Cam Newton but failed to address the offensive line protecting him. They won't make the same mistake this year, especially if a gifted prospect like Ogbuehi were to fall into their lap.

11. New York Giants - Shaq Thompson, OLB, Washington: The Giants have been gashed by athletic running backs this season, drawing unwanted attention to a slower-than-ideal back seven. The 6-2, 225 pound Thompson doesn't possess great size but his athleticism and instincts have helped him stand out wherever the Huskies have needed him - including at safety, linebacker and most recently at running back. He projects best to the NFL as a hybrid defender who is just as effective in coverage as coming up in run support.

12. Minnesota Vikings -- Brandon Scherff, OT, Iowa: The Vikings are set at tackle with Matt Kalil and Phil Loadholt but with the focus on deep drops and power running in Norv Turner's offense, strong play on the interior is also a priority. Scherff, a collegiate tackle with the strong hands and nasty disposition to project well inside too, would be a solid building block for a franchise looking to reinvent itself around Teddy Bridgewater.

13. Houston Texans - Marcus Peters, CB, Washington: With JJ Watt leading the way, the Texans' defense has been impressive even with Jadeveon Clowney struggling with injury and thus far failing to live up to expectations. Peters' combination of length, athleticism, physicality and ball-skills has him in contention to be the first defensive back selected in 2015.

14. San Francisco 49ers - Amari Cooper, WR, Alabama: The agility and first-step acceleration that helped Cooper star as a true freshman is clearly back and he's dominating again, looking like an easy favorite thus far to be the first Biletnikoff Award winner in Alabama's history. The 49ers would be wise to continue adding to their receiving corps with Anquan Boldin aging and talented (but injury prone) Michael Crabtree entering the final year of his rookie contract.

15. New Orleans Saints - Trae Waynes, CB, Michigan State: Despite millions invested in fixing the secondary, the Saints have struggled against the pass this season, surrendering an average of nearly 270 yards per game and twice as many touchdowns (12) as interceptions (six). Some scouts feel that Waynes is a better prospect than his former teammate, Darqueze Dennard, last year's Thorpe Award winner and the Bengals' first round pick.

16. San Diego Chargers - DeVante Parker, WR, Louisville: Keenan Allen is a reliable route-runner and pass-catcher but he doesn't strike fear into the hearts of defenders. Parker missed the first seven games of the year with a broken fifth toe in his left foot, but the 6-3, 209 pounder has starred since, demonstrating the fluidity and ball-skills to project as a No. 1 target.

17. Cleveland Browns (from BUF) - Kevin White, WR, West Virginia: The Browns' defense and running game have been good enough to make them competitive but the lack of a top-flight receiver limits the team's upside. The club is hopeful, of course, that Josh Gordon will re-emerge as a superstar but can't rely on him. No player has boosted his stock more this season than White, a 6-3, 209 pound who climbs the ladder to make contested catches look easy.

18. Cleveland Browns - Andrus Peat, OT, Stanford: The Browns boast one of the league's best left tackles in Joe Thomas but could use reinforcements at right tackle, where Mitchell Schwartz is coming off a disappointing second season. Peat blessed with remarkable balance and agility for a man of his 6-7, 315 pound dimensions and his experience in the conservative Stanford offense could make him especially attractive to the run-heavy Browns.

19. Seattle Seahawks - Devin Funchess, WR/TE, Michigan: It was a terrific defense and the running of Marshawn Lynch that helped Seattle capture its first Super Bowl last year but opponents had to at least be aware of Percy Harvin and Golden Tate, each of whom could create big plays on their own. With both playing elsewhere now, however, Seattle is struggling to pass the ball with any consistency. Whether at receiver or tight end, the 6-5, 235 pound Funchess offers a unique skill-set that could remind GM John Schneider of Jermichael Finley, a formidable seam threat he saw while both worked in Green Bay.

20. Green Bay Packers - Dante Fowler, DE/OLB, Florida: A healthy Clay Matthews and rejuvenated Julius Peppers have improved Green Bay's pass rusher this season but neither has proven reliable enough for the Packers to ignore this year's bounty of edge defenders. Fowler lines up all over the Gators defense and is comfortable rushing (or dropping) from either the two or three point stance.

21. Miami Dolphins - Todd Gurley, RB, Georgia: While Lamar Miller has played well since re-taking over as the top back, GM Dennis Hickey and head coach Joe Philbin didn't show great faith in him when signing Knowshon Moreno prior to the season. Miller and Moreno are each capable NFL starters when healthy but neither possesses Gurley's talent. Whether he plays another snap again this season or not, Gurley's power, balance and surprising speed make him a virtual lock for the first round.

22. Kansas City Chiefs - Jaelen Strong, WR, Arizona State: Despite a receiving corps that hasn't yet caught a touchdown, the Chiefs continue to play well. Providing more weapons on the perimeter would seem to be a priority for Kansas City in the off-season, however, especially given that this year's crop seems very strong yet again. Strong is the operative word, as aptly-named 6-4, 205 pound junior has the size and physicality to win contested passes.

23. Indianapolis Colts - Benardrick McKinney, LB, Mississippi State: The development of Bjoern Werner has lessened Indianapolis' need for outside linebackers but inside remains an issue with former Cleveland Brown D'Qwell Jackson struggling to make an impact. McKinney offers a rare package of length, athleticism and versatility that is likely to earn him a top 25 selection.

24. Baltimore Ravens - Melvin Gordon, RB,Wisconsin: Running backs may not hold the same value in today's pass-happy NFL, but difference-makers at any position are worthy of first round consideration. The Ravens have survived with journeymen running backs this season and could see Gordon's agility, acceleration and big play potential as precisely what their offense has been lacking.

25. Pittsburgh Steelers -- PJ Williams, CB, Florida State: An aging defense needs reinforcements at virtually every level. Williams has the athleticism and instincts to boost Pittsburgh's coverage downfield.

26. Dallas Cowboys - Alvin "Bud" Dupree, DE/OLB, Kentucky: The Cowboys are hopeful that 2014 rookie Demarcus Lawrence will significantly boost their outside pass rush but that won't keep the team from adding reinforcements. Dupree, the SEC's leading active pass rusher, is long, instinctive and closes in a flash.

27. Cincinnati Bengals - La'el Collins, OL, LSU: Few teams reload along the line of scrimmage as consistently as the frugal Bengals and with starting left tackle Andrew Whitworth entering his ninth season and the clubs' backups (Marshall Newhouse, Will Svitek) entering the final year of their contracts, Cincinnati is likely to be on the lookout for potential replacements. Like Whitworth (who also starred at LSU), Collins doesn't necessarily look the part of an NFL left tackle, sporting a square-ish frame. He's surprisingly effective on the edge, however, and is a mauler in the running game.

28. Detroit Lions - Eddie Goldman, DT, Florida State: With starters Ndamukong Suh and Nick Fairley in the final year of their respective contracts, the Lions will be scouting the defensive tackle class as closely as any team in the league and Goldman is generating plenty of buzz. The 6-4, 320 pound junior is a former top recruit who's enjoyed a breakout campaign back inside this season after starting at end last year for the champs.

29. Philadelphia Eagles - AJ Cann, OG, South Carolina: Guards Todd Herremans and Evan Mathis have been relative weak spots along Philadelphia's offense line, contributing to the Eagles' struggles running the football and in pass protection. Whereas many of the other top guard prospects in 2015 play their collegiate ball at tackle (and therefore will need time to acclimate), Cann's entire career has been spent inside and so theoretically, he'd be able to contribute sooner.

30. Denver Broncos -Ty Sambrailo, OT, Colorado State: For as dominant as the Broncos have appeared for much of this season, there remain areas of concern. Right tackle, for example, has been an ongoing issue for the Broncos this season.

31. New England Patriots - Danny Shelton, NG, Washington: The Patriots are flying high after an impressive victory over Denver. Holding up to a power running game, however, remains a concern given the absence (and age) of nose guard Vince Wilfork. Shelton's wide frame and tenacity would likely be valued by Bill Belichick and his staff.

32. Arizona Cardinals - Hau'oli Kikaha, DE/OLB, Washington: Everyone expected that an athletic and physical secondary would be the calling card of the NFC West's top team. Few, however, were predicting in the preseason that it would be the secondary based in Arizona. An improved pass rush would make Patrick Peterson, Tyrann Mathieu and the surprising 7-1 Cardinals that much more effective. Kikaha's burst and active hands have helped him register impressive numbers as a pass rusher throughout his career but it is the awareness and fluidity in coverage he's shown this season that has his stock on the rise.

Smell and Taste

I’ve been here before but when or how I cannot tell

I know the grass beyond the door / the sweet keen smell

Evolution has blunted some senses and sharpened others and there is every reason to suppose that our sense of smell is not what it once was. Animals live, communicate struggle and perish in a world of smell which marks territory, asserts dominance, deters rivals, attracts mates and distinguishes species from species, male from female and friend from foe. By comparison, our sense of smell is obtuse indeed.
 
How do we smell?

The human mechanism for picking up and differentiating smells is nevertheless, still remarkably delicate. Some 10 to 20 million olfactory receptor cells are situated in an area the size of a small coin in the roof of the nasal cavity just beneath the eye sockets. Not only can these cells detect as many as 4,000 separate and clearly identifiable odours but they also only require the tiniest fraction of the essence to do this. The smell of garlic for example becomes perceptible at a concentration of less than one millionth of a milligram in a liter of air and will also contribute very strongly to your appreciation of its taste.

Odours are created by moisture molecules evaporating into the air. All living and many inert things give off their separate, invisible and highly volatile essences whether it is the balmy fragrance of roses or the acrid fumes of car exhaust and, as long as the air temperature is just above freezing, will go on releasing them indefinitely. This is why leaving the stopper off a bottle of perfume or the petrol cap off a car will eventually cause perfume and petrol to evaporate entirely always.

Most smells have very distinct properties. We can say that they’re spicy, fragrant fruity, woody, aromatic, pungent or tarry, but our appreciation of them will be highly individual. Association, memory and even anticipation play an enormously important role in determining whether we respond positively or negatively to a certain smell. Smells, subconsciously catalogued away in the vast olfactory library of the brain, evoke strong association of events, people or places, once they’re reawakened. That unforgettable, unforgotten river smell was Grant-Chester to the poet Rupert Brooke, but the same smell might have carried someone else back to somewhere quite different. Some psychiatrists are now exploiting these strong associative qualities by using the smell of vanillin in breast milk to unlock early painful associations or memories when treating patients with certain types of psychological disorder.

There’s no doubt that scents and essences do exert a powerful psychological effect on the brain, influencing mood to calm and soother, invigorate or even stupefy, if arriving in large enough doses. They also play an important role in human communication and sexuality. However just how important to no one quite know. It does seem likely that human smell is a part of the highly complex body chemistry that sends out its signals of like and dislike, attraction and repulsion, excitement and fear. The ingredients thought to be responsible, known as pheromones, have now been isolated in the laboratory.
Receptivity to smell depends on several factors, such as the time of day (sensitivity increases as the day wears on), the stage of the menstrual cycle (women become between 100 and 5,000 times more receptive to smell over ovulation), and the length of exposure. Whether it is the smell of cabbage water or the exotic scent you have dabbed on your wrist, the nose soon tires of it. This is what makes people so impervious to their own body “odour”.
 
Human Smell

All body odour both the subtle odour that attracts and the stale odour that repels derivers from sweat. Sweating is an integral and essential part of the body’s internal temperature control mechanism. If exertion, fever or emotional tensions cause the body temperature to rise above 37.4’C (99.3’F) over 3,000,000 tiny sweat glands come into play. Known as eccrine glands, they release substance 99% water and 1% sodium chloride which exerts a cooling effect as it evaporates into the atmosphere. It is completely odourless. Emotional arousal, such as fear, embarrassment or sexual anticipation, steps up sweat production in the armpit, groin, hands and feet and brings a second set of glands, known as the apocrine glands, into action. Both types of sweat, however, are colorless adourless and totally inoffensive and it is only when they combine with bacteria living on the skin and body hair that odour is produced.
 
Controlling and Counteracting Odour

Stay clean. A daily bath or shower is the best way of guarding against odour, as it washes off the organic substances present in apocrine sweat. There’s no need to become obsessive about cleanliness. Not all bacteria are harmful and many serve to protect the body against infection. An over-enthusiastic use of anti-bacterial soap, together with more elaborate types of germ warfare, may contribute to rather than eliminate problems by washing away the essential bacteria that live on the skin and body hair and destroying the natural layer of fatty acids that acts as a barrier to invading germs.
 
Change your clothes frequently

Sweat clings to clothing preventing it from escaping into the atmosphere so that it becomes “stale”. Some synthetic fibres are particularly absorbent and you’ll perhaps find that it assist to wear natural fibers such as cotton or silk, next to the skin. To remove sweat stains from clothing rub on full strength liquid detergent and leave for about one hour before washing. One of the scourges that the woman of these days has completely eliminated from her path is that of the trying outcome of perspiration in any form said vogue in 1916. Had such a drastic measure been possible which thankfully, it was not. It’d have had dire consequences for the body. Perspiration is a natural healthy and important part of the body’s temperature control mechanism. It is also essentially odourless. Perspiration is only trying when it is excessive or stale. Staying clean and bathing daily should guard against both of these. If not, the use of an anti-perspirant or deodorant certainly will.

Use a deodorant or anti-perspirant regularly, as protection builds up over a period of days, even with regular bathing, and tapers off if use is discontinued. Roll-ons tend to be more efficient than aerosols, and both are considerably more effective if applied to clean, cool dry skin.

Deodorants contain perfume that masks odour by over powering it. They’re made more effective by the addition of an anti-bacterial agent. Anti-perspirant contains metal salts, usually aluminum compounds, which restrict the secretion of sweat from the eccrine and apocrine glands by as much as 50%. They’ll not actually stop you perspiring altogether, nor will they adversely affect the body’s thermostat as there’re more than sufficient sweat glands in the rest of the body to compensate. However you cannot become “immune” to a brand of roll-on or aerosol, it does take a certain amount of trial and error to find the best for you.

If you’re already using a strong anti-perspirant and you continue to sweat copiously, see a doctor or dermatologist, who’ll be able to make up a special prescription for you. The same can be done for sweaty palms and soles; if you’re regular anti-perspirant does not work.

Avoid using the so-called “feminine” deodorant sprays. The healthy vagina keeps itself clean and does not need deodorizing. Straightforward washing with soap and water should constitute your first line of defense and should you smell something abnormal, do not disguise it with a deodorant go to see your doctor.

It is a myth, too that menstrual blood smells. Like any other type of blood, it only begins to smell when it decomposes and that can only happen when it comes into contact with the air. Use an ordinary unscented, cotton or natural fiber tampon while menstruating and change it regularly at least every six hours and preferably more often.

Cut down foot odour by washing socks and stockings frequently. Wear wool and cotton rather than synthetics, and shoes that enable your feet to “breath” by allowing air to circulate freely around them.  A liberal application of surgical spirit or a foot spray can be helpful in counteracting odour when applied to clean dry skin. While foot sprays do not entirely prevent perspiration, they do contain alcohol, which exerts cooling and drying effect and an anti-bacterial agent which inhibits the action of the naturally occurring bacteria that mingle with the sweat to produce the odour. A second line of defense is to buy medicated insoles which combat odour through absorption or through the slow release of a deodorant.

Eliminate bad breath at source not necessarily the mouth. The most common sources of bad breath are the throat particularly if you have a throat infection, the stomach particularly if you’ve not eaten for some hours and the lungs particularly if you smoke or drink. Because bad breath emanates largely from the digestive and respiratory systems and not from the mouth, the usefulness of mouth washes is limited. They may give the impression of fresh smelling breath but it is only a temporary one.

Overcome or guard against bad breath by having regular dental checkups stopping smoking cutting down the amount of coffee you drink and eating frequently. If you’re fasting or crash dieting, you’ll become aware of an unpleasant taste in the mouth. Crunching an apple or a carrot should make it disappear.

Garlic one of the strongest known smells which has an unpleasant way of lingering on the breath for hours, and sometimes even for days, has no really effective “antidote” of the several old folk remedies, the only one that really appears to work is that of eating large amounts of parsley with the garlic. Alternatively, make sure that those you live with have eaten it too so you’re all oblivious of the smell.

Use scent judiciously to enhance your own natural smell, not to kill it. Using a cloying, heavy scent or excessive amounts of a lighter one will actually make you smell worse than if you had left it off entirely.

Taste

 If you blindfold people and offer alternate glasses of red and white wine, both at room temperature, you’ll find that find that they have the greatest difficulty in distinguishing between them. An appreciation of the differences in flavor depends first on color, second on temperature, third on smell or bouquet and only fourth on the sensation of taste. The same thing can be repeated with a large number of foods. Even onion, which most of us think of as having a very distinctive flavor, will taste exactly like a strawberry if you are not allowed to see or smell it first. This is because all these foods have considerably more smell than taste and your preference for one over the other originates, not from the sensations they produce in the mouth, but from the sensations they produce in the nose.

Unlike the appreciation of color sound, touch or smell, the appreciation of flavor arrives from a combination of senses, particularly the sense of smell, which is why nothing impairs your taste like a heavy cold. Even when certain types of food have arrived in the mouth, your appreciation of them may have more to do with sense receptors other than the taste buds. Mustard, peppers and spices are irritants that trigger the pain and touch receptors in the mouth, while smooth and crisp foods are more likely to be distinguished by virtue of their textures rather than their tastes.
 
How do we Taste.
Taste buds do not have anything like the extensive repertoire of smell receptor cells. They’re capable of distinguishing four qualities. These’re sweet (sugar) salt, sour (acidic juices, such as lemon) and bitter (coffee). It is the balance between these qualities that determines exactly how a food will taste. Although no food can stimulate all four types buds at once, most foods stimulate at least two, and often three of them.

Your taste “threshold” or ability to taste certain foods depends on three factors. The first of these is how acute your other senses are. Smoking, contrary to popular opinion, does not affect the transmission of taste impulses, but perhaps does undermine the sense of smell. The second factor is age. The number of taste buds in the mouth decreases s you grow older and, with them, your sensitivity to the tastes of various foods. The third factor is the intensity and duration of the taste stimulus. Taste buds tire very quickly. It is not flavor that makes you reach for a second helping but unsatisfied appetite.


The appetite, a still little understood control mechanism situated in the hypothalamus in the brain, is influenced by a number of factors of which conditioning is perhaps greatest and taste probably least. Appetite may be stimulated by taste sensations but it seems to “free run” after that. In fact, experiments have shown that there’s a lag of about 20 minutes between the stomach feeling full and sending its messages of satiation to the brain and appetite responding to them and switching off. Put this observation to practical use. A failsafe way of regulating what you eat is to concentrate on sensations of taste rather than appetite and to stop when they. The taste buds are responsible for transmitting one of four basic taste “sensation” to the brain. Sweet is detected at the tip to the tongue sour and salt along the edges and bitter right at the back of the mouth, which is why some foods are said to have bitter aftertaste. There’re no taste buds in the center of the tongue.

Monday 27 October 2014

NFL Week 9 Predictions: Projections for the Early Lines, Spreads and Odds

Now would be the time for bettors to capitalize on NFL Week 9 opening lines. Las Vegas is by no means perfect, and the early offerings each week always present some serious holes for savvy bettors to make some notable coin on if they invest quality research into the matchups. Whether it is a line that is entirely too large—take a look at the Seattle Seahawks spread in the table below—or a spread that will surely turn out to be downright wrong, bettors willing to invest the time early in the week can perhaps earn more than someone who waits to recover after a long weekend.Even at their best, the Cincinnati Bengals have rarely just blown away the competition this season.

The worst part about the Bengals, seemingly as always, is that they are unpredictable at best on a week-to-week basis. Case in point, Cincinnati was hot out of the gates with three wins, then suffered a blowout, a tie, another blowout and just won by a field goal over the Baltimore Ravens.Good news continues to seep out of the Queen City, though, as the team sounds as if it will have star wideout A.J. Green back for this showdown against the Jacksonville Jaguars.

"I think I'll be back. I'll practice this week and see how it goes, but I think I'll be fine," Green said, per Joe Reedy of Fox Sports Ohio. "I was at 40 percent last week and I feel about 80 percent today. I haven't had any soreness after I've worked out."

The thing is, while Jacksonville ranks 30th against the pass, Cincinnati comes in at 27th. Even worse for the home team, its defense ranks 30th against the rush, allowing an average of 146.3 yards per game on the ground. Now pair that with the fact the Jaguars have finally found a serious threat in the backfield in the form of Denard Robinson, as the numbers from his last two games show: Good news continues to seep out of the Queen City, though, as the team sounds as if it will have star wideout A.J. Green back for this showdown against the Jacksonville Jaguars.

"I think I'll be back. I'll practice this week and see how it goes, but I think I'll be fine," Green said, per Joe Reedy of Fox Sports Ohio. "I was at 40 percent last week and I feel about 80 percent today. I haven't had any soreness after I've worked out." The thing is, while Jacksonville ranks 30th against the pass, Cincinnati comes in at 27th. Even worse for the home team, its defense ranks 30th against the rush, allowing an average of 146.3 yards per game on the ground. Now pair that with the fact the Jaguars have finally found a serious threat in the backfield in the form of Denard Robinson, as the numbers from his last two games show:

Jacksonville has a load of problems, but Gus Bradley and his staff will surely look to stay on the ground and keep Andy Dalton and an erratic Bengals offense off the field. Add in the fact that the Bengals have a habit of playing down to the competition and may be ripe for a letdown, and Jacksonville—for once—seems like a sound bet.It is easy to write off the San Diego Chargers. The team enters Sunday losers of two straight, whereas the Miami Dolphins have won two straight. Add in the fact a team from out west traveling east usually spells trouble, and Miami is right to be the favorite.

Well, somewhat. As ESPN's James Walker muses, the Chargers have had plenty of time to make the proper adjustments: It is easy to write off the San Diego Chargers. The team enters Sunday losers of two straight, whereas the Miami Dolphins have won two straight. Add in the fact a team from out west traveling east usually spells trouble, and Miami is right to be the favorite. Well, somewhat. As ESPN's James Walker muses, the Chargers have had plenty of time to make the proper adjustments: Read The Full Story Here

Saturday 25 October 2014

China and Russia are considering building a high-speed rail line thousands of kilometers from Moscow to Beijing



China and Russia are considering building a high-speed rail line thousands of kilometers from Moscow to Beijing that would cut the journey time from six days on the Trans-Siberian to two. The project would cost more than $230bn (£144bn) and be over 7,000km (4,350 miles) long more than three times the world's existing longest high-speed line, from the Chinese capital to the southern city of Guangzhou.
The railway would be an authoritative physical symbol of the ties that bind Moscow and Beijing, whose political relationship has roots dating from the Soviet era and who frequently votes together on the UN Security Council. They have strengthened their relationship as Western criticism of Russian President Vladimir Putin mounts over Ukraine and other issues.
The two signed a memorandum of understanding earlier this week during Premier Li Keqiang's visit to Moscow in which Beijing expressed interest in building a fast rail link between the Russian capital and Kazan in the oil-rich Tatarstan region, state broadcaster China Central Television reported. The 803-kilometre line would be the first stage of the route to Beijing, CCTV said.
At present, trains between the two run along the Trans-Siberian railway that links Moscow and Vladivostok, before switching to a branch line heading south through the Mongolian capital Ulan Bator.  Direct passenger trains between Beijing and Moscow went into operation in 1954 and there’re still two services per week, CCTV said. The new link would cut the train travel time from six days at present to less than two days; the Beijing Times quoted Wang Mengshu, a tunnel and railway expert at the Chinese Academy of Engineering, as saying.

If the funds are raised efficiently the line can be completed within five years at the quickest,' he added. The paper cited a study report that put the cost of one kilometer of Chinese-built fast rail at $33 million. The country has the world's largest high-speed rail network, built from scratch in less than a decade, relying on technology transfer from foreign companies, as well as France's Alstom, Germany's Siemens and Japan's Kawasaki Heavy Industries. Its reputation was stained after a bullet train collision in July 2011 near the eastern city of Wenzhou that killed at least 40 people and injured hundreds. But China is now keen to promote the export of its technology, and has been building high-speed rail networks in Turkey and Venezuela.

Friday 24 October 2014

Colossal volcanic eruption could destroy Japan



Japan could be nearly destroyed by a huge volcanic eruption over the next century, putting almost all of the country's 127 million-strong population at high risk, according to a new study. It is not an overstatement to say that a colossal volcanic eruption would leave Japan vanished as a country," Kobe University earth sciences professor Yoshiyuki Tatsumi and associate professor Keiko Suzuki said in a study publicly released in this week. The specialists said they analyzed the scale and frequency of volcanic eruptions in the archipelago nation over the past 120,000 years and considered that the probabilities of a devastating eruption at about 1 % over the next 100 years. The chance of a foremost earthquake striking the city of Kobe within thirty years was projected at about 1 % just a day before a 7.2-magnitude quake demolished the Japanese port city in 1995, killing approximately 6,400 people and injuring almost 4,400 others, the study noted. So, it’d be no wonder if such a colossal eruption occurs at any moment," it added.

The new research comes weeks after Japan's Mount On take erupted without warning kills 57 people and leaving at least six others missing in the country's deadliest volcanic eruption in almost 90 years. The Kobe University researchers said their study was critical since Japan is home to about 7% of the volcanoes that have erupted over the past 10,000 years. A disaster on the southernmost main island of Kyushu, which has been struck by 7 gigantic eruptions over the past 120,000 years, would observe an area with more than seven million people buried by flows of lava and molten rock in just two hours, they said. Volcanic ash would also be carried by westerly winds toward the main island of Honshu, making almost all of the country "unlivable" because it is strangled infrastructure, including important transport systems, they said. It’d be "desperate" trying to save around 120 million living in key cities and towns across Honshu, the study said. This expectation was based on geological findings from the eruption of a gigantic crater, 23 kilometers (14 miles) across, in southern Kyushu around 28,000 years ago. The study also called for new technology to precisely grasp the state of "magma reservoirs" which are feast across the earth's crust in layers a few kilometers deep.